Understand anxiety in your child
Learn what anxiety is and what may be happening in your child’s brain.
Watch this brief overview of SPACE presented by Dr. Ali Schilling, then use the companion workbook to begin practicing what you learn.

Companion workbook
Nine pages of notes, reflection prompts, and a form to help you begin practicing today.
Learn what anxiety is and what may be happening in your child’s brain.
Recognize ways family responses can unintentionally reinforce anxiety.
Practice responding in ways that communicate confidence in your child’s ability to cope.
Build a more confident, consistent approach to anxious moments at home.

Lisa Johnson is BrainBody OCD Counseling’s SPACE-trained counselor. Schedule a free consultation to ask about individual support for putting SPACE principles into practice.
Schedule Free ConsultationThis training is for informational purposes only and does not establish a patient-provider relationship. Reductions in accommodations must be developmentally appropriate for your child.