OCD and anxiety can feel overwhelming, but effective, evidence-based therapy is available. At BrainBody OCD Counseling, we specialize in helping individuals regain control and peace through ERP, ACT, EMDR, and more - both in Scottsdale and across Arizona online.

Searching for an “OCD therapist near me”? At BrainBody OCD Counseling, we offer specialized, compassionate therapy to help you manage OCD and reclaim your life—whether you’re in Scottsdale or anywhere in Arizona through telehealth.

Using Response Prevention in the treatment of OCD.

Blog on how to treat hair pulling.

Reasons why people seek OCD Specialized Treatment Services.

Not all therapy works for OCD - but the right kind can change everything. Discover why working with an OCD specialist in Arizona leads to real progress and relief.

Learn strategies for managing intrusive thoughts.

Religious OCD, or scrupulosity, creates distress around thoughts of sin, blasphemy, or morality. With the right treatment, it's possible to honor your faith while healing your mind.

Read this blog to learn more about why it is important to seek a specialist when being treated for Obsessive Compulsive Disorder

This blog explores examples of mental compulsions, what they tend to look like, and how to treat them.

(IB-CBT) is a new type of therapy for Obsessive Compulsive Disorder. Learn more about Inference Based Cognitive Behavioral Therapy in this blog.

Use Acceptance and Commitment Therapy (ACT) to heal from OCD.