Understanding the Different Types of OCD: Causes, Symptoms, and Effective Treatments
OCD affects people differently, from harm-related obsessions to contamination fears. At BrainBody Wellness, we specialize in treating OCD using evidence-based therapies like ERP and CBT. Our experienced therapists support children, teens, and adults on their path to healing. If you're looking for personalized treatment, we’re here to help.
Managing Body-Focused Repetitive Behaviors (BFRBs): Support, Understanding, and Hope
If you struggle with hair-pulling, skin-picking, or other repetitive behaviors, you're not alone - and it’s not about willpower. At BrainBody OCD Counseling, we offer compassionate, evidence-based support for BFRBs to help you find relief, regain control, and move forward with hope.
How To Manage Your Intrusive or Obsessive Thoughts
Struggling with intrusive thoughts that just won’t stop? You’re not alone - and you’re not broken. At BrainBody OCD Counseling, we help you understand why these thoughts show up and how to take your power back using evidence-based tools like ERP and ACT. Healing is possible - and it starts here.