The “Treat My OCD” Program

Thank you for taking this brave step.

To start your program, we invite you to watch our free introductory session.

OCD can feel overwhelming, but this session will provide guidance on effective treatments, useful skills to handle your symptoms, and how working with a specialized therapist can help you feel better. Consider this your first step toward hope and healing.

What is the "Treat My OCD" Program?

Learn What OCD Really Is

This program is based on therapies that research shows really help with OCD - like Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). It’s built by licensed OCD specialists who know what works and are here to support you or your child through it.

Proven Therapies That Work

The Treat My OCD Program is a simple, step-by-step way to help you understand OCD and how to manage it. It starts with a free intro session and gives you helpful tools and guidance so you’re not facing this alone. Whether you're a parent, teen, or adult, the program walks you through what’s happening and what to do next.

At BrainBody Wellness Counseling, our goal is to raise awareness about OCD and help more people get the right support early - especially children and teens. The program is online and easy to access from anywhere in Arizona, so you can get real help when you need it.

For Kids, Teens, and Adults in Arizona

Your 3-Step Path to Relief

Step 1: Watch the Free Intro Session

Learn what OCD is, how treatment works, and what to expect from this program—all in one short, helpful video.

Step 2: Learn Practical OCD Skills with the Workbook

Use our guided workbook to learn powerful, evidence-based tools—like how to manage intrusive thoughts and reduce compulsions. You can go at your own pace and start building real skills right away.

Step 3: Connect with the Right Therapist

When you're ready, we’ll help match you with a licensed OCD specialist. You'll get support in scheduling your first session and continuing your care with someone who truly understands OCD.
Click here to book a free consultation and take the next step toward feeling better.

Meet the OCD Specialists Behind the Program

Gabrielle Rozio, Psy.D.

LICENSED PSYCHOLOGIST, OCD SPECIALIST AGES 18+

Dr. Rozio is a licensed clinical psychologist. She earned her Doctorate and Master’s in Clinical Psychology from Midwestern University. She has also completed a Master’s in Counseling Psychology at Arizona State University.  She has specialized training in Exposure and Response Prevention (ERP), Inference Based Cognitive Behavioral Therapy (I-CBT) and Acceptance and Commitment Therapy (ACT) methods to treat OCD and Anxiety. She has successfully utilized these methods to treat OCD. She is a member of the IOCDF (International OCD Foundation)

Feeling heard and understood is an important part of the psychotherapy process. Dr. Rozio’s approach is designed to best match the clients’ needs, personality, and situation. She considers the impact of biology, lifestyle, and psychological factors, while incorporating an individuals’ strengths. 

Dr. Rozio currently works with adults (18+) and is accepting new patients.

Ali Schilling (Iverson), Psy.D.

LICENSED PSYCHOLOGIST, OCD SPECIALIST AGES 14+

Dr. Ali is a licensed clinical psychologist who specializes in OCD and treatment anxiety based disorders. She has a passion for holistic care integrating psychology, biology, and lifestyle factors. She has previously worked at the Mayo Clinic as a health psychologist, in various settings treating chronic illness, and owns an in-person holistic psychology clinic in Scottsdale, AZ. She utilizes an integrative approach when treating OCD and anxiety, with a focus on identifying root causes. She integrates traditional Exposure and Response Prevention with other approaches like Inference Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Internal Family Systems.

Lisa Johnson, LPC

LICENSED ASSOCIATE COUNSELOR, OCD SPECIALIST AGES 6+

Lisa Johnson is a Licensed Professional Counselor who is trained in Exposure and Response Prevention, Inference Based Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing. She has completed specialized training and supervision in the treatment of Anxiety, OCD and OCD-based disorders. She sees children ages 6-18. In addition to ERP, she has an eclectic, strength-based approach utilizing diverse theoretical approaches, including EMDR, DBT and CBT to address symptoms.

Lisa has additional training in a ground breaking program called Supportive Parenting for Anxious Childhood Emotions (SPACE), which teaches parents how to navigate OCD and anxiety in their children to set them up for success in adulthood. She is able to provide this program 1:1 with parents.

Lisa is currently accepting new patients.

Amanda Nomicos is a Licensed Professional Counselor who specializes in working with adults and teens 13 years old and up. She has completed extensive training in Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), and Acceptance and Commitment Therapy (ACT) to treat OCD and anxiety based disorders. She strives to find an approach that works best for each individual client. Amanda has additional training in treating trauma and EMDR therapy. She has worked with families, adolescents, groups, and individuals in a variety of settings. 

She is currently accepting new clients: adults and ages 14+  

She is able to treat patients from Arizona, Colorado, or Ohio.

LICENSED PROFESSIONAL COUNSELOR,

OCD SPECIALIST AGES 18+

Amanda Nomicos, LPC

Ready to take the next step?
Our licensed OCD specialists are here to support you.

✺ Frequently asked questions ✺

  • The program is helpful for children (age 8+), teens, and adults. The content is designed to be easily understood, with guidance for parents and age-appropriate support tools.

  • Treat My OCD is not just information—it’s a structured path. You’ll get professional guidance, a workbook that builds on real therapy tools, and a bridge to live clinical support when you're ready.

  • That’s okay—many people start unsure. The intro session helps you identify common signs of OCD and decide if specialized care might help. If needed, we can connect you with a therapist for an evaluation.

  • The intro session and workbook are completely free. If you choose to move forward with a therapist, you’ll review private pay options during your free consultation.

  • You can reach out to our team through our contact page or request a free consultation. We’re happy to help clarify anything and guide you toward next steps.

  • No formal diagnosis is required to start. The program is designed to help people who suspect they have OCD or are noticing symptoms in themselves or a loved one.

  • We take privacy seriously. Your participation in the program, use of the workbook, and therapy consultations are all confidential and HIPAA-compliant if you move forward with a licensed provider.

  • Once you’re matched with a therapist, your sessions will be tailored to you or your child’s needs. These sessions are built on the same evidence-based methods introduced in the program and deepen the support and healing process.